Melatonin - "The Sleep Hormone"

  • Produced by pineal gland in the brain
  • Provides restful, restorative sleep
  • Boosts immune system and is an Antioxidant
  • May have anti-cancer effects
  • Improves skin condition

Two or more symptoms that are persistent may indicate deficiency of Melatonin

  • Elderly looks
  • Foggy thinking
  • Fatigue
  • Irritability
  • Insomnia
  • Apathy
  • Headaches
  • Can't tolerate jet-lag
  • Anxiety
  • Night Sweats
  • Lack of libido
  • Depression

Questionnaires

Test yourself for Melatonin Deficiency (Both Men & Women)

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Dr Deepak Chaturvedi advises you not to take the hormone replacement/corrective therapy as over the counter medication. The physiological roles of the hormones should not be considered as the pharmacological measures till there is enough clinical/laboratory evidence of hormones deficiency/Excess.

Dr Deepak Chaturvedi insists that you should visit your physician if you find any of the symptoms of Hormonal imbalances in you.

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